Clinton Cohen III
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The Real Work Happens When You're Moving
I spent years solving problems at my desk. Then I started solving them on a walk.
Jun 14
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Clinton Cohen III
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May 2026
"Walk More" Is Not a Plan
Verbs sound productive. Variables actually move you.
May 16
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Clinton Cohen III
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Your Tired Self Has Already Decided
The couch wasn't winning because you were weak. It was winning because nothing else had been built.
May 9
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Clinton Cohen III
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April 2026
The Decision Happened Before the Moment
What feels like a choice at 4am was usually settled long before I got there.
Apr 18
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Clinton Cohen III
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I Called Myself Lazy. I Was Wrong About What That Meant.
The behavior was real. The diagnosis wasn't.
Apr 11
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Clinton Cohen III
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I Finally Made the Ask
The newsletter is still free. This just opens a door for those who are ready to go deeper.
Apr 8
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Clinton Cohen III
Nothing Broke. That's Exactly the Problem
When skipping doesn't hurt, your brain calls it safe
Apr 4
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Clinton Cohen III
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March 2026
Playing Hide and Seek Changed Everything I Knew About Exercise
I didn't schedule a single step. I was close to 8,000 by evening.
Mar 28
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Clinton Cohen III
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The Most Powerful Step You'll Ever Take Isn't the One That Builds the Streak.
The habit doesn't die when the streak breaks. It dies in the silence after.
Mar 21
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Clinton Cohen III
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What I Learned Staring at a Hospital Ceiling
Two heart attacks. No blockages. And the answer that changed the direction of my life.
Mar 14
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Clinton Cohen III
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Consistency Doesn’t Start With a Clear Path
Small daily actions create a path you no longer have to fight to follow
Mar 7
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Clinton Cohen III
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February in Review: The Month We Stopped Blaming Ourselves
Four posts. One shift. The real reason your habits keep falling apart.
Mar 4
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Clinton Cohen III
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